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Roasted Cauliflower, Halloumi & Lentil Salad with Smoky Romesco Sauce
Recipes, Summer, Autumn, Salads, Mains, Dinner, Lunch, Vegetarian Phoebe Benge-Abbott 21/05/2026 Recipes, Summer, Autumn, Salads, Mains, Dinner, Lunch, Vegetarian Phoebe Benge-Abbott 21/05/2026

Roasted Cauliflower, Halloumi & Lentil Salad with Smoky Romesco Sauce

Crisp roasted cauliflower, seared halloumi and lentils over a smoky romesco sauce. A substantial salad that holds its own as a main.

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Beer Battered Cod Tacos with Pickled Cabbage and Jalapeño Sauce
Recipes, Spring, Starters, Mains, Summer, Fish, Dinner Phoebe Benge-Abbott 12/05/2026 Recipes, Spring, Starters, Mains, Summer, Fish, Dinner Phoebe Benge-Abbott 12/05/2026

Beer Battered Cod Tacos with Pickled Cabbage and Jalapeño Sauce

Crisp, lacy beer-battered cod folded into warm tortillas with sharp pickled red cabbage and a vivid jalapeño sauce. A fish taco with British chip-shop DNA.

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Stuffed Tomatoes with Sausage and Cannellini Beans
Recipes, Dinner, Mains, Summer, Starters Phoebe Benge-Abbott 15/04/2026 Recipes, Dinner, Mains, Summer, Starters Phoebe Benge-Abbott 15/04/2026

Stuffed Tomatoes with Sausage and Cannellini Beans

Large tomatoes filled with sausage meat, cannellini beans, herbs, and lemon, then topped with cheese and breadcrumbs and baked until golden. A generous Mediterranean dish that works as a starter or a relaxed summer main.

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Korean Yangnyeom Cauliflower
Recipes, Dinner, Mains, Autumn, Vegan, Vegetarian Phoebe Benge-Abbott 15/04/2026 Recipes, Dinner, Mains, Autumn, Vegan, Vegetarian Phoebe Benge-Abbott 15/04/2026

Korean Yangnyeom Cauliflower

Double-fried cauliflower in a sticky gochujang yangnyeom sauce. Vegan, extra crispy, and holds its crunch even after being coated in sauce. The kind of dish that disappears fast.

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Fennel and Chickpea Stew with Crispy Ham Hock
Recipes, Dinner, Mains, Autumn, Winter, Gluten Free, Lunch, Starters Phoebe Benge-Abbott 15/04/2026 Recipes, Dinner, Mains, Autumn, Winter, Gluten Free, Lunch, Starters Phoebe Benge-Abbott 15/04/2026

Fennel and Chickpea Stew with Crispy Ham Hock

A comforting fennel and chickpea stew with a buttery, wine-enriched broth and crispy pulled ham hock on top. Simple to make and exactly the kind of bowl you want when the weather turns.

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Lamb and Apricot Stuffed Savoy Cabbage Rolls with Harissa Tomato Sauce
Recipes, Dinner, Mains, Autumn, Winter, Gluten Free Phoebe Benge-Abbott 15/04/2026 Recipes, Dinner, Mains, Autumn, Winter, Gluten Free Phoebe Benge-Abbott 15/04/2026

Lamb and Apricot Stuffed Savoy Cabbage Rolls with Harissa Tomato Sauce

Savoy cabbage leaves filled with spiced lamb, quinoa, and dried apricots, baked in a harissa tomato sauce until the tops char and the filling is deeply fragrant. North African inspired and built for sharing.

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Satay Roast Savoy Cabbage
Recipes, Vegetarian, Vegan, Dinner, Mains, Autumn Phoebe Benge-Abbott 15/04/2026 Recipes, Vegetarian, Vegan, Dinner, Mains, Autumn Phoebe Benge-Abbott 15/04/2026

Satay Roast Savoy Cabbage

Savoy cabbage wedges roasted in peanut satay sauce until caramelised and charred, then finished with more sauce, toasted peanuts, sesame, coriander, and chilli. A bold vegan main or a seriously good side.

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Buckwheat Crêpes with Leeks, Tarragon and Stilton
Recipes, Spring, Vegetarian, Dinner, Mains, Quick & Easy, Lunch Phoebe Benge-Abbott 13/04/2026 Recipes, Spring, Vegetarian, Dinner, Mains, Quick & Easy, Lunch Phoebe Benge-Abbott 13/04/2026

Buckwheat Crêpes with Leeks, Tarragon and Stilton

Nutty buckwheat crêpes filled with slow-cooked leeks in tarragon cream and crumbled Stilton. Rich, savoury and quietly elegant.

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Cauliflower Steak with Wild Garlic Chimichurri
Recipes, Spring, Vegetarian, Foraging, Vegan, Dinner, Mains, Quick & Easy Phoebe Benge-Abbott 05/04/2026 Recipes, Spring, Vegetarian, Foraging, Vegan, Dinner, Mains, Quick & Easy Phoebe Benge-Abbott 05/04/2026

Cauliflower Steak with Wild Garlic Chimichurri

Spice-rubbed cauliflower, pan-fried and roasted until deeply golden, on a silky white bean purée with a wild garlic chimichurri. A vegetarian main worth making now, while wild garlic is in season.

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Wild Garlic, Pistachio and Anchovy Stuffed Rolled Lamb Breast
Recipes, Spring, Foraging, Lunch, Zero waste, Mains, Dinner Phoebe Benge-Abbott 01/04/2026 Recipes, Spring, Foraging, Lunch, Zero waste, Mains, Dinner Phoebe Benge-Abbott 01/04/2026

Wild Garlic, Pistachio and Anchovy Stuffed Rolled Lamb Breast

Two lamb breasts, one extraordinary centrepiece. Stuffed with wild garlic, toasted pistachios, anchovy and goat's cheese, rolled and braised low and slow until deeply tender and melting. The best-value cut on the counter, done properly.

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Pulled Pork Buns with Fermented Rhubarb Barbecue Sauce
Recipes, Mains, Summer, Lunch, Dinner Phoebe Benge-Abbott 01/03/2026 Recipes, Mains, Summer, Lunch, Dinner Phoebe Benge-Abbott 01/03/2026

Pulled Pork Buns with Fermented Rhubarb Barbecue Sauce

Slow-roasted pulled pork shoulder, brined overnight, rubbed in warm spices, and served in toasted brioche buns with a homemade barbecue sauce finished with fermented rhubarb. A properly satisfying centrepiece.

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Normandy Chicken & Apple Stew
Recipes, Spring, Dinner, Mains, Autumn Phoebe Benge-Abbott 24/02/2026 Recipes, Spring, Dinner, Mains, Autumn Phoebe Benge-Abbott 24/02/2026

Normandy Chicken & Apple Stew

Light French chicken stew with cider, apples and crème fraîche. Tender chicken thighs in a delicate sauce with shallots and herbs.

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Asian Chicken Noodle Soup
Recipes, Winter, Dinner, Mains, Lunch, Gluten Free Phoebe Benge-Abbott 31/01/2026 Recipes, Winter, Dinner, Mains, Lunch, Gluten Free Phoebe Benge-Abbott 31/01/2026

Asian Chicken Noodle Soup

Restorative Asian chicken noodle soup built on bone broth with garlic, ginger and tender chicken. Thick rice noodles and fresh herbs make it satisfying and healing.

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Haggis Toastie with Whisky Shallots and Scottish Cheeses
Recipes, Winter, Dinner, Mains, Quick & Easy, Lunch, Zero waste, Autumn Phoebe Benge-Abbott 21/01/2026 Recipes, Winter, Dinner, Mains, Quick & Easy, Lunch, Zero waste, Autumn Phoebe Benge-Abbott 21/01/2026

Haggis Toastie with Whisky Shallots and Scottish Cheeses

Messy, indulgent haggis toastie with slow-cooked whisky shallots and melted Scottish cheese. Perfect for using up leftover Burns Night haggis.

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Cavatelli Rigati Lunghi with Tomato Sauce
Recipes, Spring, Winter, Dinner, Mains, Quick & Easy, Vegetarian, Vegan Phoebe Benge-Abbott 20/01/2026 Recipes, Spring, Winter, Dinner, Mains, Quick & Easy, Vegetarian, Vegan Phoebe Benge-Abbott 20/01/2026

Cavatelli Rigati Lunghi with Tomato Sauce

Traditional Sicilian cavatelli rigati lunghi made from semolina and water, rolled with ridges to catch sauce. Served with rich tomato sauce and parmesan - easier than you think.

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Roasted Wild Mallard with Port, Grapes and Red Onions
Recipes, Spring, Winter, Dinner, Mains Phoebe Benge-Abbott 16/01/2026 Recipes, Spring, Winter, Dinner, Mains Phoebe Benge-Abbott 16/01/2026

Roasted Wild Mallard with Port, Grapes and Red Onions

Roasted wild mallard with port-braised red onions, roasted grapes and rich port sauce. A stunning wild game recipe that celebrates the lean, intense flavour of wild duck.

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Parsnip, Feta and Buckwheat Salad with Warm Pomegranate Dressing
Recipes, Winter, Salads, Mains, Dinner, Vegetarian Phoebe Benge-Abbott 07/01/2026 Recipes, Winter, Salads, Mains, Dinner, Vegetarian Phoebe Benge-Abbott 07/01/2026

Parsnip, Feta and Buckwheat Salad with Warm Pomegranate Dressing

Roasted parsnips and red onions with toasted buckwheat, feta and pomegranate seeds, finished with a warm pomegranate molasses dressing. A hearty winter salad that's substantial enough for a main course.

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Leek, Chickpea and Spinach Stew with Roasted Fennel and Walnut Sage Pesto
Recipes, Winter, Dinner, Autumn, Mains, Vegetarian Phoebe Benge-Abbott 06/01/2026 Recipes, Winter, Dinner, Autumn, Mains, Vegetarian Phoebe Benge-Abbott 06/01/2026

Leek, Chickpea and Spinach Stew with Roasted Fennel and Walnut Sage Pesto

Tender chickpeas simmered with leeks and folded through vibrant green garlic spinach sauce, topped with caramelised fennel and crunchy walnut sage pesto. Hearty, nourishing and impressive.

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Turkey & Filo Pie
Recipes, Winter, Christmas, Mains, Dinner Phoebe Benge-Abbott 26/12/2025 Recipes, Winter, Christmas, Mains, Dinner Phoebe Benge-Abbott 26/12/2025

Turkey & Filo Pie

A creamy turkey or chicken pie topped with crispy, golden filo pastry. Perfect for using up roast leftovers or making with rotisserie chicken any time of year. Ready in under an hour.

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Leftover Christmas Dinner Toad in the Hole
Recipes, Winter, Christmas, Mains, Dinner Phoebe Benge-Abbott 26/12/2025 Recipes, Winter, Christmas, Mains, Dinner Phoebe Benge-Abbott 26/12/2025

Leftover Christmas Dinner Toad in the Hole

Transform Christmas leftovers into a crispy, golden toad in the hole. Use up pigs in blankets, roast vegetables, and stuffing in one comforting dish. Ready in 40 minutes.

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Simple, seasonal recipes and zero-waste living from my kitchen in the Kent countryside. 

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